The Joseph Group

Virtual Wealth Summit – Pt. 2 – Holiday Fitness

November 17, 2020

Tuesday, November 17 – 6PM, featuring Fred Kridler, Four Blocks Fitness

Fred Kridler, founder of Four Blocks Fitness, believes in being fit enough to do the things you enjoy now and staying healthy for the long run. With a background in personal training, nutritional coaching, and client motivation, Fred knows the challenges of staying (somewhat) fit during the holiday season. His tips and techniques will help you through the extended season of big meals and delicious treats.

Join us to hear Fred’s ideas on keeping fit while having fun, including demonstrations of some simple exercises anyone can do.



Columbus, OH 43215