To Inspire:

Communication is the foundation for human relationships. Communication is all around us, and with today’s technology we are surrounded by means of instant communication – email, text messages, group chats, posts and messages on social media. Yet studies show that approximately 50 percent of American adults feel lonely.

This pervasive loneliness is on my mind frequently, and I look for ways we as human beings can combat it. Back in April I shared some studies showing we significantly underestimate how much a quick card or message means to a friend (Reach Out). Small, quick communications may seem insignificant, but can really go a long way towards maintaining and growing relationships.

In 2022 I shared thoughts from Guideposts Editor Holly Lebowitz Rossi, calling letter writing a form of gift-giving (Three Gifts of A Hand-Written Letter). She advocates for the way the written word can allow you to share part of yourself with someone you care about.

We know how important social circles are and that connections are incredibly important to our ongoing physical and mental health. But, if you’re like me, sometimes you need a little nudge to do something you know you should do. So here is a human connection nudge. Below are some ideas to prompt you to reach out. This isn’t suggesting a long, handwritten letter, but just a card. Something physical, unlike a text or Facebook comment. Include a brief note, something in your handwriting, that someone may cherish.

10 Cards You Should Write as Soon as You Can:

1. A card to the person you love the most, so they have it in your own handwriting.
2. A card to a friend or neighbor who struggles with depression or anxiety.
3. A card of encouragement to a mom of young kids.
4. A sympathy card for a loss months or years ago, the recipient will appreciate that you remember their loved one.
5. An overdue thank you card.
6. Words of encouragement for someone going through health struggles or who is house bound.
7. A card for someone who recently lost a beloved pet.
8. An “I’m here for you” card for someone dealing with aging parents, going through a divorce, or facing other challenges.
9. A “thinking of you” card to the oldest person you know.
10. A thank you card for someone who provides a service but might not get thanked very often.

The ideas here are just a few examples – there are certainly others in your life who would welcome the connection of a simple card. I am challenging myself and YOU to write and send just two cards by the end of this month. You may never know the impact your communication has, but it never hurts to put a little more love out into the world.

Written by Michelle O’Brien, Manager of Marketing & Communications