Your Competition
To reach your personal best, you need to learn how to challenge the person in the mirror. He or she is your toughest adversary and your only real competition. Discovering how to overcome your limitations, fears and self-doubts will do more for your development than defeating a dozen competitors. We share with you today a short story highlighting swimmer Diana Nyad overcoming a coveted goal she attempted years ago, along with four principles you can start applying today to become a better version of yourself.